Sunday Stuffed Bell Peppers

Name: Sunday Stuffed Bell Peppers
Prep time: 20 min
Cook time: 30 min
Total time: 50 min
Yield: 4 servings
Ingredients: 4 large bell peppers (any color); 1 pound ground beef; 1 cup cooked rice; 1 cup diced tomatoes; 1 onion, chopped; 2 cloves garlic, minced; 1 teaspoon dried oregano; 1 teaspoon paprika; Salt and pepper to taste; 1 cup shredded cheese (optional)

Highlighted under: Comfort Food

I love making Sunday Stuffed Bell Peppers for my family, as they fill the kitchen with fantastic aromas and create a warm, inviting atmosphere. The vibrant colors of the peppers, combined with the savory filling, make for a visually appealing meal. It's not only a treat for the eyes but also a comforting dish that brings everyone together. Plus, I can customize the stuffing according to our preferences, ensuring that each bite is delicious and satisfying, making this dish a staple in our home for family gatherings.

Created by

Arielle Baxter

Last updated on 2026-01-10T11:58:19.520Z

When I first tried making stuffed bell peppers, I wasn't sure how the flavors would meld together, but I was pleasantly surprised! The combination of seasoned ground beef, rice, and fresh herbs bursts with flavor, perfectly complemented by the sweetness of roasted peppers. I learned that parboiling the peppers for just a few minutes really enhances their tenderness without making them mushy.

One of the best tips I've picked up is to let the stuffed peppers rest for a few minutes after baking, as this allows the flavors to fully develop. Don't forget to top them with a sprinkle of cheese for that extra touch of indulgence!

        What You'll Love About These Stuffed Peppers
        Vibrant colors and appealing presentation
Customizable stuffing to fit any preference
Savory flavors that are comforting and satisfying

      

Choosing the Right Bell Peppers

When selecting bell peppers for stuffing, look for ones that have a uniform shape and a smooth, firm surface. Green, red, yellow, and orange peppers all work well, but the color affects the flavor. For instance, red peppers are sweeter and more mature, while green peppers have a slightly bitter taste. Whichever color you choose, ensure they are fresh and heavy for their size, indicating that they are juicy and full of flavor.

Another tip when choosing your bell peppers is to ensure they can stand upright. If the sides are uneven, you might need to slice a small off the bottom to allow them to sit straight in the baking dish. This ensures an even cook and helps contain the filling without spilling out during baking.

Flavor Enhancements and Customizations

While the basic filling of ground beef, rice, and tomatoes is satisfying, you can easily customize the flavors. Adding chopped herbs like parsley, cilantro, or basil can elevate the dish; fresh herbs should be added towards the end of cooking to maintain their color and fragrance. Spices such as cumin or chili powder can impart a delightful warmth, while swapping ground beef for turkey or chicken provides a lighter option without sacrificing flavor.

If you're catering to dietary preferences like vegetarianism, consider using black beans or lentils in place of the meat. You might also explore adding zucchini or mushrooms for additional texture and nutrition. These alternatives work beautifully with the other ingredients and make for a hearty, flavorful filling that appeals to everyone.

Serving and Storing Tips

Once your stuffed bell peppers are baked to perfection, consider drizzling some olive oil on top or garnishing with fresh herbs like cilantro or parsley for an attractive presentation. Pair the dish with a side salad or some crusty bread to complete the meal. The vibrant colors and savory aroma will surely impress your family and guests alike.

If you have leftovers, store the stuffed peppers in an airtight container in the refrigerator for up to three days. They can also be frozen for longer storage; wrap them tightly in plastic wrap and place them in a freezer-safe container. To reheat, bake in the oven at 350°F (175°C) until warmed through, which usually takes about 20 minutes. This makes the meal not only delicious but convenient for busy nights.

Ingredients

For the Stuffed Peppers

4 large bell peppers (any color)
1 pound ground beef
1 cup cooked rice
1 cup diced tomatoes
1 onion, chopped
2 cloves garlic, minced
1 teaspoon dried oregano
1 teaspoon paprika
Salt and pepper to taste
1 cup shredded cheese (optional)

Instructions

Steps

Prepare the Peppers

Preheat your oven to 375°F (190°C). Cut the tops off the bell peppers and remove the seeds. If desired, lightly blanch the peppers in boiling water for 5 minutes and then set them aside.

Make the Filling

In a large skillet, sauté the chopped onion and minced garlic until fragrant. Add the ground beef and cook until browned. Stir in the cooked rice, diced tomatoes, oregano, paprika, salt, and pepper until well combined.

Stuff the Peppers

Fill each pepper with the meat and rice mixture, pressing down gently to pack it in. If using cheese, sprinkle it on top of the filling.

Bake

Arrange the filled peppers upright in a baking dish. Cover with aluminum foil and bake in the preheated oven for 25 minutes. Remove foil and continue baking for another 10 minutes until the peppers are tender and cheese is melted.

Pro Tips

For added flavor, try mixing in different spices or adding vegetables to the filling. You can also substitute ground beef with turkey or plant-based meat for a healthier option.

Ingredient Roles

The ground beef not only provides protein but also adds rich flavor to the filling. For a unique twist, using a blend of ground meats, such as pork or a lean sausage, can deepen the flavor profile. Always opt for a meat that has some fat content to ensure the filling remains moist and decadent.

Cooked rice acts as a binding agent, adding bulk and texture to the filling. Using flavored rice like Spanish or garlic rice can also enhance the overall taste. For a creative update, consider using quinoa or couscous as a substitute for rice, which can add a nutty flavor and additional health benefits.

Troubleshooting Common Issues

If your peppers end up being too crunchy after baking, they likely weren't blanched long enough before stuffing. Blanching helps soften the peppers. If you prefer a more roasted flavor, add some time to the baking process, but check them periodically to avoid overcooking and mushiness.

For some, melting cheese on top can be a daunting task. To prevent the cheese from burning, consider covering the dish with foil during the first half of the baking time and removing it for the last 10 minutes. This allows the cheese to melt perfectly without browning too much.

Scaling the Recipe

Scaling the stuffed pepper recipe is straightforward: simply multiply the ingredients by the number of peppers you wish to make. However, always ensure you have a large enough baking dish. If you're preparing a large batch, consider using two dishes or bake them in batches to ensure even cooking.

If you find yourself with extra filling, don't waste it; use it as a base for other meals. It can be added to tacos, mixed into a salad, or served over quinoa for quick lunches throughout the week. This versatility helps reduce food waste and makes meal prep easier!

Questions About Recipes

→ Can I prepare the stuffed peppers in advance?

Yes, you can prepare the filling and stuff the peppers the night before. Just cover them and keep them in the fridge until you're ready to bake.

→ What can I use instead of rice?

You can substitute rice with quinoa, couscous, or even cauliflower rice for a low-carb option.

→ How can I store leftovers?

Leftover stuffed peppers can be stored in an airtight container in the refrigerator for up to three days.

→ Can I freeze stuffed bell peppers?

Absolutely! Simply prepare and stuff the peppers, then freeze them before baking. Cook them directly from the freezer, adding extra time to the baking process.